Some sports test strength, endurance, and skill at the highest level. They push athletes to their limits. These sports require intense training and strong discipline.

1. Gymnastics

Gymnastics demands strength, balance, and flexibility. Athletes perform difficult movements on bars, rings, and beams. They train for years to master routines. Small mistakes can lead to failure.

2. Boxing

Boxing challenges the body and mind. Fighters must react fast and stay strong for many rounds. Training includes endurance, technique, and mental focus. The sport requires discipline and toughness.

3. Ice Hockey

Ice hockey is a fast and intense sport. Players move quickly on ice while handling the puck. The game requires balance, speed, and teamwork. Quick decisions make the difference between winning and losing.

4. Decathlon

The decathlon tests many skills. Athletes compete in ten events, including running, jumping, and throwing. They must train in different areas to succeed. It is one of the hardest tests of all-around athletic ability.

5. Rugby

Rugby is a high-contact sport. Players run, tackle, and pass the ball while staying strong. The game needs power, endurance, and smart strategy. A full match is physically exhausting.

6. Rock Climbing

Rock climbing challenges strength and focus. Climbers use their arms and legs to move up steep surfaces. They must plan each move carefully. The sport requires full body control and endurance.